Studying. Practicing. Teaching.
I’ve practiced qigong and meditation for over 20 years and have studied with several qigong masters as well as local teachers. I earned my 200-hour qigong teaching certificate with the National Qigong Association and have been teaching since 2016. I’m also certified to teach the following nine forms by the masters honored below:
Photo: Wendy Vierow
The Fundamentals: Foundations of Medical Qigong
Two Polarities: Yīn Yáng (陰 陽)
Three Treasures: Sān Bǎo (三 宝)
Five Elements: Wǔ Xíng (五 行)
The Classics: Popular Health Qigong
Eight Pieces of Brocade: Bā Duàn Jǐn (八 段 錦)
Muscle Changing Classic: Yì Jīn Jīng (易 筋 經)
Great Dance: Dà Wǔ (大 舞)
The Animal Traditions: Shamanic Origins of Qigong
Bear & Crane Frolics: Xióng Guàn Xì (熊 灌 戲)
Dragon & Tiger Frolics: Lóng Hǔ Xì (龙 虎 戲)
Monkey & Deer Frolics: Hóu Lù Xì (猴 鹿 戲)
Photo: W. Vierow
I pay heartfelt respect, admiration and gratitude to the masters who have patiently and precisely taught me qigong practices, philosophy and tradition and about myself: